I’ve been holding on so tightly to life, my hands are tired and worn. With white knuckles and a clenched grip, I’ve been chasing control,...

If you knew that tomorrow would be your last day on earth, how would you spend it? Is there a certain person or persons who come to mind?...

You rise from bed, heavy with the weight of grief, yet the new day beckons you forward. You face the morning with a heart both broken and...

Alzheimer’s cruelly took you away, one word, one memory, one breath at a time. Where would we be now if this wasn’t a part of your story,...

When a parent dies, the foundation of your existence shatters, leaving you empty, adrift, and searching for meaning in a world that is...

I am in the throes of grief, my heart empty yet heavy.  In a world where life moves on, for me, time stands still. I am enveloped in...

Mom, I love you in the past, I love you in the present, I love you in the future. I love you in this life and beyond. I love you in all...

My Mom was the center of my life. She was a bright light in my world and the world at large. She was my friend, my confidant, my mentor....

It’s interesting how simple things can immediately elicit a flood of emotions. For me, it’s the sweet, everyday reminders me of my Mom....

In the still of the night, In the calm of my mind, In the warmth of my heart, I’ll meet you in my dreams.   Where troubles and worries...

Grief isn’t something that can be fixed. You can’t put a band aid on it. You can’t wish it away. It’s a relentless companion, a permanent...

My Sweet Son, Life has brought challenges lately, and you’ve been knocked down a time or two. At the tender age of 12, you’re learning...

I will sit with you in pain. I will sit with you in tears. I will sit with you in hope. I will sit with you in silence. I will sit with...

Mom, you had a natural gift for bringing people together and creating meaningful, lasting bonds. You made others feel seen and heard,...

"Does Nana know who I am?" Your question landed on my heart like a powerful punch. Overwhelmed by the weight of sadness, I turned away...

There is not a right or a wrong way to grieve. There is only your way. You may grieve freely and openly. You may grieve silently and...

Mom, I wear a smile when I visit you in Memory Care, but beneath my smile lies a layer of sadness I cannot fully hide. I try my best to...

The vast sea of grief roars in without warning and ruthlessly consumes you. You try to resist, you try to fight, but the turbulent waves...

The kind and loving words that have been sitting on your heart, it’s time to release them into the world. People need to hear them. Your...

I miss you when I rise in the soft glow of a new morning.   I miss you in the depths of darkness as my weary head meets the pillow at...